We finally did it! We have a blog! We have so much that has
gone on in our lives and I figured that since I stopped writing in my journal,
I should probably start blogging or I’m gonna start forgetting things! I’m
excited to start writing about our days J
Well, here we are. New Year and new goals! Or maybe the same
goals just restarting. Whatever. I love New Year’s resolutions. They make me
feel like I have a goal that I’m working toward and a newfound motivation to
get my butt in gear!
I have quite a few goals for this year & I’m going to
list them (not in any particular order):
1.
Complete insanity workout (60 days)
2.
Attend yoga class
3. Spiritual study & meditation
4. Be more peaceful and patient & happy
5.
Do something with Noah and Elijah everyday (one
on one & together)
6. Eat more clean, healthy and whole foods & Cut
down on processed foods and red meat
7. NO fast food
9.Complete the 14 weekly pledges @
100daysofrealfood.com
10. Simplify
11. Learn, research, study something in depth: My
choice? Yoga!
I know I have more that I am forgetting but I’ll remember
and list them later. All of these goals started on January 2nd 2013.
I feel these goals will impact my life for the better. That is why I am trying
to accomplish them. Because I love a challenge and I love myself. Juan is doing
most of my goals with me and I appreciate that more than anything. It helps motivate
me and keep me on track.
So far I have completed a modified no sugar challenge. I did
one week without ANY added sugars. Then the second week I did natural added
sugars. Hormones kicked in and I needed some honey stat! I also completed week
one of the 14 weekly pledges. It wasn’t difficult. We eat fruits/veggies with
every meal anyways. We don’t have any unhealthy junk food in the house. We weren’t
really that into it anyways. After
I had Elijah I was all about the unhealthy
stuff! But then my cravings kinda died. I like that Noah is so young that he
goes along with whatever we do. We don’t have chips? Fine, he’ll go grab a rice
cake or some raisins. We still have fruit snacks and goldfish crackers and
twizzlers. Those are Noah’s most favorite snacks! Both Juan and I are excited
for this new healthy clean whole eating journey we are on and we are extremely
grateful for the friends who support us! Yesterday my beautiful vegetarian friend
Pam brought us some brownies made out of black beans. I can’t wait to make them
myself, they were delicious!
That is our first post! What did you think? Leave comments
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Namaste friends
Great post Cole!! Hope you keep it up but I see blogging once a week didn't make the cut on your resolution list?? :( haha Love ya!!!
ReplyDeletegood job can't wait for the next one NOT just kidding
ReplyDelete